The Anger Workbook

The Anger Workbook

"We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting. The good news is anger can be managed. In 'The Anger Workbook' Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you."--From publisher description.


Author
Publisher Thomas Nelson Inc
Release Date
ISBN 1401675433
Pages 248 pages
Rating 4/5 (31 users)

More Books:

The Anger Workbook
Language: en
Pages: 248
Authors: Les Carter
Categories: Religion
Type: BOOK - Published: 2012 - Publisher: Thomas Nelson Inc

"We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritabili
The Anger Workbook
Language: en
Pages: 128
Authors: Lorrainne Bilodeau
Categories: Self-Help
Type: BOOK - Published: 2011-03-31 - Publisher: Simon and Schuster

This wise and practical book shows how the most destructive of emotions—anger--can be put to good, constructive uses if it's recognized, understood, approache
The Anger Workbook for Teens
Language: en
Pages: 184
Authors: Raychelle Cassada Lohmann
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2019-05-01 - Publisher: New Harbinger Publications

Fully revised and updated based on reader feedback! This second edition of The Anger Workbook for Teens includes brand-new activities to help you understand and
The Anger Control Workbook
Language: en
Pages: 390
Authors: Matthew McKay Ph. D.
Categories: Self-Help
Type: BOOK - Published: 2009-12 - Publisher: ReadHowYouWant.com

The toxic costs of anger are well understood: sabotaged careers, alienated family and friends, and even physical damage to a point where illness or an early dea
The Anger Management Workbook
Language: en
Pages: 286
Authors: W. Robert Nay
Categories: Psychology
Type: BOOK - Published: 2014-07-01 - Publisher: Guilford Publications

Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly
Responding to Anger
Language: en
Pages: 259
Authors: Lorrainne Bilodeau
Categories: Self-Help
Type: BOOK - Published: 2001-03-23 - Publisher: Hazelden Publishing

Responding to Anger
The Anger Workbook for Teens
Language: en
Pages: 129
Authors: Raychelle Cassada Lohmann
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications

Provides strategies and activities for teenagers to manage their anger, describing such tasks as setting goals, creating action plans, making an anger contract,
The Anger Workbook for Christian Parents
Language: en
Pages: 272
Authors: Les Carter
Categories: Self-Help
Type: BOOK - Published: 2004-03-22 - Publisher: Jossey-Bass

In this practical book, anger experts Drs. Les Carter and Frank Minirth–coauthors of the bestselling The Anger Workbook–show families how the "blame game" (
Living With Anger Issues
Language: en
Pages:
Authors: Dr Daniel Fung
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2015-09-15 - Publisher: Marshall Cavendish International Asia Pte Ltd

How do you help a child who has difficulty controlling his temper? The definitive guide to understanding and dealing with the different mental health issues tha
The Anger Workbook for Kids
Language: en
Pages: 152
Authors: Christina Kress
Categories:
Type: BOOK - Published: 2021-08 - Publisher: Instant Help Books

Powerful and easy-to-learn skills grounded in dialectical behavior therapy (DBT) to help kids manage anger and reduce outbursts. Kids often need extra help mana